crab rangoon pizza nutrition

Youll be licking your fingers (and plate!) Sprinkle with crab meat or surimi, bell pepper, and green onions. Feel free to add wonton chips or fried wonton strips to your own crab rangoon pizza, if you'd like! Place on baking sheet, and spray with non stick cooking spray. I get them pre-sliced to save time. This is my ultimate Go-To when Im starving,keeping it low carb and want something delicious. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. Sounds weird, but actually works well! (I usually just dip a fork into jarred sauce and drizzle onto pizza). Every time we order Chinese food we have to get an order of crab rangoon, which is why I was really excited to hear about crab rangoon pizza. Popular brand in the states for pre-made pizza crust is Boboli. Cheesy Pretzel Bites.These Cheesy Pretzel Bites are made using pizza dough, easy and quick recipe. Combine cream cheese with the crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. See our recipe to make your own flatbread. (Learning about new things is the best thing about Facebook, IMHO!). After baking? cans crab meat drained well 4 stalks green onions finely chopped 1 teaspoon minced garlic or 1/4 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/4 teaspoon sesame oil salt and pepper to taste For assembling: 1 premade pizza dough Following the baking directions for your pizza crust, heat oven (and pizza stone, if youre using one), and assemble the pizza. Spread pizza dough onto a baking sheet. Pierogi Pizza For more information, check Privacy Policy. Torn on pizza or Chinese food? Gluten-Free Crab Rangoon Pizza There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 1. Tip: Use a pizza stone or pizza steel to bake the flatbread pizzas. Spread pizza dough onto a baking sheet. A few weeks ago, a thread on a Facebook group - I don't even remember what it was about - ended up drifting to the point where I learned something interesting: Crab Rangoon Pizza is a THING. We debated this for a bit Should we brush the crust with it before spreading the filling? Use light soy sauce, which has just the right amount of salt. Recipe for savory and sweet pretzels. Place the crab meat, cream cheese, carrots, celery, garlic powder, worcestershire sauce and salt in a bowl and mix together to form the filling for crab rangoon. Remove from oven. If youd like some sweet chili sauce baked in, drizzle a bit over the top. (Sometimes I'll add a bit of garlic powder - or fresh garlic - too!). This information is provided as a courtesy and is an estimate only. Shrimp, Garlic and Pesto Pizza. Pumpkin Spice Nanaimo Bars Heat oil in a large heavy skillet or deep fryer to 360 degrees F (180 degrees C). Top with remaining crab meat and cheese. I firmly believe the best tools in the kitchen are your 2 hands. Canadian Candy Bar Salad Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. ), and a homemade, doughy crust. Crunch: I love the crunchy texture the wontons add. For cheese, we used a mix of mozzarella cheese, provolone, and Parmesan cheese. In small bowl, stir crabmeat, cream cheese, mayonnaise and seasoning until well mixed. Surimi or imitation crab meat was first created in Japan during the 12th century by chefs who would grind and salt leftover fish as a means of preserving it. Please check the browser console for more details. Serve as party food, appetizers or a light brunch, lunch boxes.. the sky's the limit! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Easy step by step recipe for a delicious snack. Here are some of my favorites; Shrimp Scampi Flatbread, Greek Chicken Flatbread Pizza, and Buffalo Chicken Flatbread. Seeded, ribs removed, and cut into colorful strips. I may receive a commission for purchases made through these links. Tear and Share Pizzais a delicious recipe made using biscuit dough, mozzarella, pepperoni and pizzasauce. Save my name, email, and website in this browser for the next time I comment. If you would like to make your own, check out my, Pizza sauce. Mmmm.. Who can resist this crab pizza! Gluten Free Bacon Poutine Pizza. Also known as balsamic glaze and available in the condiment aisle of the grocery store. Crab Rangoon Pizza is an inspired Chinese pizza with succulent crab, creamy sauce, cheese, and a sweet and salty Balsamic-soy sauce drizzle. Top pizza with green onions, basil and wonton strips. Ingredients 1 cup vegetable oil for frying, or as needed 4 (3.5 inch square) wonton wrappers, cut into strips 1 (16 ounce) package pizza dough 6 ounces cream cheese, softened 6 tablespoons chopped green onions, divided cup shredded Parmesan cheese, divided 4 ounces frozen crab meat, thawed 4 ounces shredded mozzarella cheese Images registered with U.S. After you rise the dough, spread it out on a 13 inch round pizza pan. This information comes from an online calculator. This blog is where I post simple, yet special, original recipes for the "home chef" in all of us. Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. You have been successfully subscribed. Heat oven to 425F. The first step to baking any pizza in the oven (or on a grill for that matter) is to thoroughly heat your pizza stone to ensure that the crust cooks completely through in the time before the toppings are done. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. I accept the Terms and Conditions and the Privacy Policy. subscribe to my free monthly email newsletter, Almond Crusted Halibut with Lemon Dill Sauce, Cashew Crusted Halibut with Mango Salsa and Coconut Rice, Pepper Crusted Tuna with Wasabi Cream Sauce. You wont regret trying this unique recipe. Brush the edges with whisked egg and bring opposite ends of both sides . Thank you for your comments! It's irresistible drizzled with sweet chili sauce. Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: How does this food fit into your daily goals? Toss and stretch pizza dough into a 14-inch circle. Copyright Office. pkg. While Ill only ever link to items that I, personally, wholeheartedly recommend, I do need to put that disclosure out there! It might sound a bit weird, but they work REALLY well together! In the 1960s, a Japanese chemist discovered that by adding sugar to the traditional surimi-making process, he could stabilize the product, freeze it, and preserve its shelf life. Simply throw the pizza stone/steel in the oven or on the grill to preheat while you assemble the flatbread pizza. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. Drizzle with sweet chili sauce or serve it on the side. Tuna Mango Poke. 8 oz jumbo lump crab meat 1 8 oz container chive and onion cream cheese softened 2 teaspoon teriyaki sauce teaspoon Worcestershire sauce teaspoon granulated garlic teaspoon salt 2 medium green onions, finely chopped plus additional thinly sliced for garnishing 1 large egg beaten with 1 teaspoon cold water 24 standard wonton wrappers Crab rangoon wontons is a popular appetizer found at many Chinese and Thai restaurants. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought This pizza looks delicious and so easy to make! That said, you can definitely veer off my path in either direction: - Feel free to swap in shredded surimi for all or part of the canned crab. A 100-gram serving of crab rangoon has 5.9 grams, or 29 percent of the daily value of saturated fats. This was fantastic! Easy and quick to whip together and the taste is mouthwatering. Transfer to a paper towel-lined plate to drain. Amounts Per Serving. 1 cup vegetable oil for frying, or as needed, 4 (3.5 inch square) wonton wrappers, cut into strips, 6 tablespoons chopped green onions, divided. Green onion. Calorie breakdown: 58% fat, 29% carbs, 13% protein. Add warm water and oil. While the pizza and stone are heating, gather together all the ingredients and combine the different elements: Roll out the pizza dough (if using fresh dough), transfer to the preheated stone, top and bake. Prices, promotions, and availability may vary by store and online and are determined on date order is fulfilled. Mix flour, yeast, sugar, and salt together. Crab Rangoon Pizza!Here's what Jeanette says about her favorite pizza;I got the idea from watching some cooking show where they were traveling to different locations talking about pizzas that were not the usual variety. So I was stoked to design our new pizza recipe, based on the Chinese takeout staple! Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. 3. Ive seen unique pizza fusion ideas before, but this one takes the cake (or pizza pie?)! Finally, if you love this recipe, please consider leaving a star rating and/or a comment below, and maybe even sharing this post on social media! A great side dish for dinner or party food. Published: Feb 5, 2023 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. My new favorite for sure! If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. My favorite thing about homemade pizza is that you can put any toppings you want on it. It wasnt something my parents ordered when we got Chinese takeout, and it wasnt until I met my husband in college that I was introduced to this very Americanized Chinese appetizer to go alongside my General Tsos chicken. In a bowl, combine the pizza sauce and cream cheese until smooth. It is awesome! Loving our recipes from Lovefoodies? Phyllo Crab Triangles Easily made to be gluten-free. It's far from traditional and your friends and family will be asking you where you got the recipe. or "How many meals a day should you eat?" Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. Sweet Corn Ice Cream. It features my famous no-rise crust. It tastes exactly like crab rangoon because it uses many of the same ingredients. Lite soy sauce. Great flavor: Savory sauce, sweet crab, and a spicy finish lead to a flavor explosion. Sprinkle generously with sliced green onions, top with grated cheese. This Crab Rangoon Pizza is very easy to prepare and great for serving at parties, or to have as a quick and easy weeknight dinner. Preheat oven to 425 degrees. Bake as directed. I mixed together pizza sauce and cream cheese, which yeah I admit is kind of the obvious thing to do for a Crab Rangoon Pizza. So there is admittedly a lot going on here, but I hope you will see in the instructions that Crab Rangoon pizza actually comes together quickly without a lot of fuss. All images are registered with the United States Copyright Office. Bake in the preheated oven for about 5 minutes or until starting to turn slightly golden. WOW! Copyright 2020 Foodie Pro on the Foodie Pro Theme. Just use it as a pizza dip? Reheating: Reheat in a skillet with a dab of oil or in a 400 degree oven until heated through. Its hurting me to look at this. Plain panko breadcrumbs. I make up new ones on the regular, and I LOVE getting super creative and putting things on that dough that you would not think should be there. Note: for something similar, check out our recipe for Air Fryer Cream Cheese Wontons! So, Ive chosen to also use imitation crab on this crab rangoon pizza. Garlic and Herb Flatbread, Provenal Fougasse. Whichever sauce you like best for crab rangoons is what you should serve with this best crab rangoon pizza recipe. For the Crab Rangoon recipe, I would suggest you omit the herbs and garlic from the flatbread recipe, but it is up to you! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Preheat oven to 450 degrees F (230 degrees C). Making pizza at home is SO fun because you can customize it to your tastebuds! My favorite sauce for dunking crab rangoons into is sweet chili sauce (Mae Ploy brand is my favorite, and I also use it to make my creamy coconut shrimp sauce and the sauce for wonton nachos). And she LOVED them. Thank you for subscribing to Lovefoodies. Once you've tried the dough recipe you won't use any other! Jazz up pizza night with this creative Crab Rangoon Pizza! Garlic olive oil, roasted garlic, onion, red roasted pepper, tomato, artichoke, mushroom, spinach, topped with Mozzarella. Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? Be sure to use canned crab meat, rather than the imitation "krab" meat. Learn how your comment data is processed. Bake for 8 to 10 minutes or until cheese is melted and lightly brown. Its rich and creamy inside with tender crab, bundled in a crisp wonton wrapper. We use a couple great pizza toppings: crab, red bell pepper, mushroom, and green onion. These quick & easy Asian recipes will help you transform simple ingredients into a drool-worthy meal made with love, for the people you love - no matter your skill level & without spending all day in the kitchen. Pinch edge of dough to make 1/2-inch rim. For more information, checkPrivacy Policy. Get the best of both worlds with this recipe. Place the flatbreads on a sheet pan and spread the cream cheese mixture evenly across them. Red bell pepper. Also, if youd like a break from seafood, you can also swap out the crab for shredded chicken and its just as good! You simply throw thepizza stonein the oven as it preheats and once the oven comes up to temp you put the freshly stretched dough down on the stone and stick the stone back in the oven to crisp up the crust. Pizza is my THING. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. Pizza stones are a wonderful tool to have if youre a pizza lover becausethey help to achieve a crispy cruston this crab rangoon pizza without shelling out a few thousand dollars for an actual pizza oven. Crab Rangoon Pizza. 2. Place the flatbreads on a pizza pan/steel/stone and spread the cream cheese mixture evenly across them. Assembling a pizza with made-from-scratch dough. crab rangoon pizza, crab rangoon pizza recipe. White button or baby bella (cremini) mushrooms will work. Fresh is also great if you live somewhere you can get it. Drizzle sweet chile sauce over top. Assembling a pizza with a ready-made, gluten-free crust. Crab Rangoon Pizza Adapted via Mollies Sprinkle of Life. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Update: We did end up making it on a thick crust next time, and it was fantastic! Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Hi, Im Lori! with this recipe! I had no idea - I've never had/seen it made with fake crab. Almond Crusted Halibut with Lemon Dill Sauce If you Instagram it, be sure to tag me - @CelebrationGenerationCA - or post it to My Facebook Page - so I can cheer you on! There are a couple of ways to reheat Crab Rangoon Flatbread pizza. Home made Pizza Rolls. The pan is perforated to help crisp the crust. Fourth of July Memorial Day Labor Day, 8 ounces cream cheese, cut into 1-inch cubes, 6 ounces fresh mozzarella cheese, shredded, 6 ounces flake style imitation crab meat, torn into bite-sized pieces. These flatbread pizzas make a perfect freezer meal. Find seasonal inspiration, test-kitchen approved recipes and so much more. This recipe uses my Sam Adams Pizza Dough made with beer and my Homemade Pizza Sauce with wine and garlic. Mozzarella cheese. Because balance is a thing when were up to such nonsense, right? Two of my favorite foods in one. Your email address will not be published. Be sure to use plain panko breadcrumbs. Find calories, carbs, and nutritional contents for 10-Inch Crab Rangoon Pizza and over 2,000,000 other foods at MyFitnessPal For Sweet and Sour Sauce: Add the sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a small saucepan and cook until boiling and thickened. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. Save my name, email, and website in this browser for the next time I comment. Top with wonton strips and drizzle with sweet chili sauce. Your email address will not be published. Sprinkle with mozzarella cheese. But one night after my daughter had started eating solid foods, we ordered crab rangoons on a whim. If youre using the dough, make sure to bake it without the toppings first so you dont end up with a raw crust and overcooked toppings. Welcome to Lovefoodies, a great place to hang out and enjoy all kinds of recipes from Asia to Europe, from America to the Caribbean. While the oil is heating, place 1/2 to 1 teaspoon cream cheese mixture into the center of a wonton wrapper. Moroccan Twist Salted Caramel Popcorn With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Percentages are based on a diet of 2000 calories a day. Remove pizza from the oven then sprinkle on remaining green onions. Learn how your comment data is processed. Yields 1 large pizza. Roasted Tenderloin with Cherry-Leek Dressing, Pork Chops in White Wine and Balsamic Vinegar, Broccoli-Cheese Potato Skins with Avocado Cream, Prepared pizza dough. Foxes Love Lemons LLC. 2023 Foxes Love Lemons LLC. Great for after school hungry tummies too! They will give you an amazingly crispy crust. They consist of little square wonton wrappers, stuffed with a filling made of cream cheese, crab (usually imitation crab meat, as I learned after writing the original version of this post! Ideal Game Day party food and eating with hot dips. Got a bit of a sense of adventure in the kitchen? First of all: it would need a lot of green onions. Bake for 15 minutes or until the cheese is bubbly and golden. Storage: Store leftovers in the fridge for up to 3 days. This is not necessary with green onion. Top with shredded mozzarella cheese. The wonton wrapper is pulled up around the filling, secured into a little star shape, and deep fried. Please leave a comment or rating on the blog, and share a photo onInstagram using tag #foxeslovelemons. Crab Rangoon Pizza for the win. It's a type of flatbread, filled with a variety of savory ingredients and often eaten as street food. You can also follow along onInstagram,Pinterest, andFacebookfor more recipe updates. Combine the pizza sauce and cream cheese. How did you even think of this, so unique! I only recommend products that I would use myself. Dont forget some agave lemonade to drink and a frozen yogurt pie or chocolate covered bananas for dessert! Makes enough sauce for 2 Medium pizzas or one extra large pizza, We like a mix of Mozzarella, Provolone, and Parmesan for this. Preheat oven to 400 degrees F. Slice the wonton wraps in small thin strips. We'll let you and the fam decide on that one. Fan of fish and seafood recipes? So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Save my name, email, and website in this browser for the next time I comment. Best reheated in an air fryer, if possible. (I usually just dip a fork into jarred sauce and drizzle onto pizza). Tag @MikhaEats on Instagram stories for a chance to be featured!And don't forget to rate this recipe with 5 stars below so others can enjoy it as well! Place pizza stone in oven and preheat oven to 450 degrees F. Meanwhile, in microwave-safe bowl, microwave cream cheese on high in 10 second intervals until it is just soft enough to stir. I made a batch of my favorite homemade dough, which is great for a thicker crust pizza. Be sure to use canned crab meat, rather than the imitation krab meat. The kind of canned crab that you find near the canned tuna isnt usually THAT expensive, and I was feeling fancy. Roll out the dough. ** Nutrient information is not available for all ingredients. Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Sprinkle with surimi, bell pepper, and green onions. Add in crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. Disclaimer: This site contains affiliate links. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Welcome to my site Beautiful! As an Amazon Associate, I earn from qualifying purchases. My husband was in the mood for a regular, doughy crust so we did both - a store-bought gluten-free crust for me, homemade pizza dough for him. A relationship is basically just 2 people fighting over what to eat until they die!. Look for balsamic syrup (also called balsamic glaze) in the grocery section with the oils and vinegars. Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. (-) Information is not currently available for this nutrient. The full recipe follows - in the recipe card at the end of this post - but heres the pictorial overview! Savoury Alligator Pie I think any of them would work for this crab pizza recipe! There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 2. Then, the finishing touches that literally MAKE this pizza special: crunchy topping, because this is the pizza version of a Chinese appetizer after all. Lovely, I must try this one for our weekend tea time.. And this tempting crab rangoon pizza recipe combines the best of both worlds! Dill Pickle Gummy Worms We'll let you and the fam decide on that one. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Additionally, sweet chili sauce should be involved somehow. Preheat the oil over medium heat (10 minutes.) Bake for 10-12 minutes until the cheese is melted and the crust is crispy. Im no stranger to somewhat unusual pizza recipes, after all: Smoked Salmon Pizza * Percent Daily Values are based on a 2,000 calorie diet. Bake in the preheated oven until cheese is browned and melted, about 8 minutes. Hy-Vee Fish Market imitation flaked crabmeat, Add Hy-Vee Kitchen wonton chips, crumbled, Add Hy-Vee finely shredded Parmesan cheese, Add Culinary Tours sweet Thai-style chili sauce. soten-fired brick-oven-style pizza crusts, (1 crust), Add (8-oz.) Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. You can even use them on your grill outside if youd rather not heat up the kitchen. Transfer to oven and bake 14 minutes. This page may contain affiliate links. Then run your finger with water around the edges (working with 4 at a time*.) (but pricey so I pickup flatbread from local fruit market. Check your inbox - Good things are on the way! Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium Sprinkle crust with cornmeal, if using. Fresh lump crab meat. Slice scallions thin, discarding the bottom two inches and very top. To wrap crab rangoon, take a square wonton wrapper and place two teaspoons filling in the center. Here are some more recipes that sound weird, but actually work! Do whatever is supposed to work for the crust youre using.). Leftovers should be stored in the refrigerator in an airtight container for 3 to 5 days. Instead, we would be using Rangoon filling as the sauce. Dismiss alert. Once the dough is most of the way cooked through, youll spread the cream cheese mixture over the crust, and then top that with crab and ooey gooey fresh mozzarella cheese (also a delight on fancy toast). Season with salt and pepper to taste, set aside. Now you don't have to choose! Great for making ahead and freezing. You can use premade crust or premade dough to bake at home. Can't decide between ordering pizza or Chinese? After some discussion, we decided that - for texture and effort reasons - we wouldn't bother. Then it is slathered with cream cheese, juicy crab, and spicy chili sauce. St Patrick's Day Pizza Opt for the mid-priced, white fresh lump as opposed to the cheaper (for a reason) claw meat or more expensive jumbo lump meat. ), though when we make them, we like them best with Sweet Thai Chili Sauce. Cant decide between pizza and Chinese takeout? While I think thin crust works well with the idea of Rangoon, I think a thicker, softer crust would hit the comfort food feeling even more than this already did - I'm definitely going to try it that way in the future! After some playing around with it, the clear winner was to drizzle it on top of the cheese, after baking. Turn oven up to 450 degrees F. In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper.

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crab rangoon pizza nutrition